HI I'M
AMY LEIGH
FUNCTIONAL HEALTH
PRACTITIONER, FDN-P, CHWC
I help busy, driven women uncover and heal the root causes of their low energy, hormonal imbalances and chronic gut problems, using functional lab testing, personalized protocols and 1:1 support.
I am very familiar with these health struggles - not just in my practice, but personally - and I know exactly how to fix them.
IT'S TIME TO STOP GUESSING AND GET THE RELIEF YOU DESERVE
THE ALIGNED AF
APPROACH
Discover what being truly healthy
and ALIGNED AF feels like!
The Aligned AF Approach is a multifaceted, root cause approach to wellness! We dive deep into functional health - blending science, cutting edge functional labs and nutrition with mindset, nervous system regulation and coaching. We deliver individualized protocols + support based on the latest research to help understand what’s really going on with your health and how to fix it.
DOES THIS SOUND LIKE YOU?
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Running on fumes, constantly anxious, exhausted and stressed out with no end in sight.
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Dealing with PMS, acne, or other symptoms of hormonal imbalance
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Always searching for a diet or workout plan that actually works and gives long-lasting results, but nothing works.
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Bloated after every meal, never knowing what foods will upset your stomach next.
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Afraid of social events, trips, or activities because your unpredictable symptoms rule your life.
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Feeling completely overwhelmed by the conflicting health advice and information online—who do you trust?
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Frustrated with dead-end doctor visits, where you're told "it's all in your head" or your symptoms are minimized.
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Confused by your “normal” lab results, even though you know something's wrong.
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Feeling isolated on your health journey, especially when people offer well-meaning but dismissive advice that doesn’t help.
I GET IT BECAUSE I’VE BEEN HERE TOO…
I struggled with thyroid dysfunction, painful periods, digestive issues and autoimmunity that kept me trapped, in pain and in the bathroom for YEARS. I know how frustrating it is to try every possible solution and still feel like something’s missing. With a combination of functional medicine, lifestyle and energy healing I've created FREEDOM in my health—and my life, and I'm here to show you the exact steps to get here too.
It's time to stop guessing and start healing!
NOW IMAGINE YOU...
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Wake up feeling unstoppable – No more dragging yourself out of bed in the morning or dropping into it at night. You’ll finally feel rested, energized, and ready to take on the world.
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Glow from the inside out! – Say goodbye to hormonal acne and weird rashes and hello to clear, radiant, glowing skin that makes you feel like a goddess.
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Buying and eating healthy is EASY not confusing, time-consuming or expensive and you found JOY in creating habits that made healthy living sustainable
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Wear your favorite outfits without worrying about bloating as the day goes on, how your stomach feels or if you look 6 months pregnant.
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Get your sexy back – Reignite your libido and feel confident, sexy, and in tune and connected to your body again.
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No more food drama – Finally understand what your body needs and enjoy food and eating out without fear or discomfort.
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Work with a coach who truly understands what it's like to live with these chronic "mystery" symptoms and has deep empathy for you; not as a number but because I've been there too and I want the best for you.
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Learned how to work WITH your body instead of against it.
The Aligned AF Approach
My Proven 3 Step Method To Transform Your Health
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Step 1: Reveal
Begin with a comprehensive assessment, including functional lab tests, to REVEAL hidden stressors and imbalances affecting your health; and mindset work to shift your subconscious mind so your body feels safe enough to heal. We will ID habits and beliefs that are blocking your success.
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Step 2: Renew
Open drainage pathways, identify and heal hidden stressors while learning exactly how to heal your gut and balance your hormones. RENEW your energy while bringing balance to your body, mind, and spirit
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Step 3: Restore
Here we'll RESTORE lasting health and balance. Becoming stress-resilient even when life gets crazy, and deeply reconnect to your body through mindfulness practices, movement, cycle syncing, and somatic healing. You'll learn how to maintain your improved health and thrive in all aspects of life.
Ever feel like you're on a never-ending quest to heal your gut and hormones? Figure out why you're so tired lately and feel so blah? Trust me, I've been there too. After YEARS of hitting dead ends with traditional approaches, I decided to take matters into my own hands.
I don't buy into the idea of a single root cause.
Your health journey is unique, and I'm here to guide you through the maze of factors that might be throwing your body out of balance.
Forget the one-size-fits-all solutions—I'm all about personalized detective work.
Using advanced functional labs, I'll uncover the hidden stressors that could be holding you back from feeling your best.
I take a whole body approach to wellness.
I don't just focus on diet and exercise. I've learned that true healing requires a multidimensional approach. That's why I blend cutting-edge science with mindset shifts and energetic healing practices.
Ready to ditch the frustration and discover a holistic approach to wellness that actually works?
Book a Discovery Call today to discuss your symptoms and let’s see if I can help.
