This is the thyroid fix you
didn’t know you needed!
Learn to interpret your thyroid
labs from a functional lens
THE ALIGNED AF
APPROACH
Discover what being truly healthy
and ALIGNED AF feels like!
The Aligned AF Approach blends the latest research, cutting-edge functional labs, personalized diet and lifestyle plans with holistic practices, like mindset and nervous system regulation, creating a comprehensive path to wellness.
DOES THIS SOUND LIKE YOU?
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Your labs are "normal", but you feel worse than ever.
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You’ve been on thyroid meds for years and still don’t feel like yourself.
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Gaining weight on green smoothies and 1,200 calories
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You forget words mid-sentence and feel like your brain is glitching
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You crash after coffee and still can’t sleep at night​
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You're always searching for a diet or workout plan that gives real, lasting results, but nothing works and you keep gaining and losing the same 10 lbs.
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Aching joints and inflammation makes you feel like you're 90.
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Avoiding social events, trips, or activities because you don't have the energy for one more thing on your schedule.
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Feeling confused and overwhelmed. Every expert says something different. Gluten-free, low histamine, low carb, high carb, strength train, don’t overdo it... which is it?
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Frustrated with dead-end doctor visits, where you're told "it's all in your head" or your symptoms are minimized.
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Feeling isolated on your health journey, especially when people offer well-meaning but dismissive advice that doesn’t help.
I GET IT BECAUSE I’VE
BEEN HERE TOO…
I struggled with Hashimoto's, Thyroid Eye Disease, Hypo and Hyperthyroidism and all of the symptoms that go with it for years. I felt trapped and frustrated all of my 20’s and 30’s.
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I desperately sought solutions; tried so many diets & workout programs, saw over 30 doctors and specialist and wasted years and so much money on solutions that just didn't work.
My Dr's didn't have answers, my labs were "normal" and I felt more exhausted, gained more weight and my body felt more out of my control year after year. I realized if I wanted any quality of life I wasn't going to get it through traditional means.
I finally found freedom through a blend of functional medicine, lifestyle and mindset work, and I’m here to show you exactly how to reclaim your health and life, too.​
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My number one priority is making sure your investment actually works, fast. I want your energy, clarity and progress to show up early, so everything after that feels like overflow.
It's time to stop guessing and get the relief and transformation you deserve!
NOW IMAGINE YOU...​
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Finally lose weight without starving even with a “slow thyroid”
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Go from 2-hour crashes to full workdays with energy left to cook dinner
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Spend your weekend having fun and finishing projects instead of tired, rotting on the couch
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Reverse the “am I’m crazy” spiral where labs are normal but they still feel like trash
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Buying and eating healthy is EASY not confusing, time-consuming or expensive and you found JOY in creating habits that made healthy living sustainable
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Wear your favorite outfits without worrying about bloating as the day goes on, how your stomach feels or if you look 6 months pregnant.
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Get your sexy back – 🔥 your libido and feel confident, sexy and in tune with your body again.
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No more food drama! Finally understand what your body needs and enjoy food and eating out without fear or discomfort.​
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Stop the T4 to T3 conversion trap and actually feel the effects of their thyroid meds or supplements
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Reduce antibodies and finally stop feeling like their body is attacking them
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Learned how to work WITH your body instead of against it.
What Makes Aligned AF
Different?
After years of dead-end treatments and traditional advice that fell short, I discovered that truly reversing Hashimoto's symptoms isn't found in a single solution. It’s about uncovering the complex, unique factors affecting YOUR health.
No one-size-fits-all, cookie cutter answers here.
With advanced functional labs, we reveal the stressors and imbalances that could be holding you back. My approach looks at your entire body and its needs. Way beyond just diet and exercise.
We weave together science, mindset and energy for a multidimensional map to wellness.​
What Clients are saying
Working with Amy and running the functional lab tests uncovered so much I didn't know about my health. I noticed improvements in just a few weeks. My digestion is so much better - I poop every day! And I have a lot more energy. All in all I feel so much better.
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Emma
I've really enjoyed working with Amyleigh and Aligned AF. Honestly it’s been life changing. I was really struggling through perimenopause and she has helped me make so many positive changes which have resulted in better sleep, more energy during the day, lower blood pressure, easier cycles with less mood swings and a new outlook on health and wellness that is sustainable.
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Sarah
When we began my blood pressure was 168/96. Doctors were ready to put me on blood pressure meds. With the hair tissue analysis we found that minerals were not being absorbed into my blood stream. No wonder I was feeling stressed. Your protocols started me on the right path. I'm feeling so much more relaxed and grateful. When I went to see the cardiologist this month my blood pressure was 120/63. Ready to take on life without meds. Thank you
Gail
